{"id":279,"date":"2025-03-17T14:31:44","date_gmt":"2025-03-17T11:31:44","guid":{"rendered":"https:\/\/abinskboxing.ru\/?p=279"},"modified":"2025-03-17T14:46:59","modified_gmt":"2025-03-17T11:46:59","slug":"14-%d0%bc%d0%b0%d1%80%d1%82%d0%b0-%d0%b2-%d0%be%d0%b1%d0%bd%d0%be%d0%b2%d0%bb%d1%91%d0%bd%d0%bd%d0%be%d0%bc-%d0%b7%d0%b4%d0%b0%d0%bd%d0%b8%d0%b8-%d1%81%d0%bf%d0%be%d1%80%d1%82%d0%b8%d0%b2%d0%bd%d0%be","status":"publish","type":"post","link":"https:\/\/abinskboxing.ru\/?p=279","title":{"rendered":"14 \u043c\u0430\u0440\u0442\u0430 \u0432 \u043e\u0431\u043d\u043e\u0432\u043b\u0451\u043d\u043d\u043e\u043c \u0437\u0434\u0430\u043d\u0438\u0438 \u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0428\u043a\u043e\u043b\u044b &#171;\u0421\u043f\u0430\u0440\u0442\u0430\u043a&#187; \u0433. \u0410\u0431\u0438\u043d\u0441\u043a\u0430 \u043f\u0440\u043e\u0448\u043b\u0430 \u043f\u0435\u0440\u0432\u0430\u044f \u043c\u0430\u0442\u0447\u0435\u0432\u0430\u044f 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\u0410\u0431\u0438\u043d\u0441\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u0438\u0448\u043b\u0438 \u043b\u0438\u0447\u043d\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u043d\u0430\u0448\u0438\u0445 \u0440\u0435\u0431\u044f\u0442.<br>\u0421\u043f\u0430\u0441\u0438\u0431\u043e \u0432\u0441\u0435\u043c \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430\u043c \u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0430\u043c \u0437\u0430 \u044d\u0442\u043e\u0442 \u0437\u0430\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"281\" src=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/03\/3e393828-02db-4ce0-a069-bda5af9e9e9a-1024x576.jpeg\" alt=\"\" class=\"wp-image-281\" srcset=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/03\/3e393828-02db-4ce0-a069-bda5af9e9e9a-1024x576.jpeg 1024w, https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/03\/3e393828-02db-4ce0-a069-bda5af9e9e9a-300x169.jpeg 300w, https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/03\/3e393828-02db-4ce0-a069-bda5af9e9e9a-768x432.jpeg 768w, https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/03\/3e393828-02db-4ce0-a069-bda5af9e9e9a.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"282\" src=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/03\/145a6367-544f-4261-92b3-a776dfb154dc-1024x768.jpeg\" alt=\"\" class=\"wp-image-282\" srcset=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/03\/145a6367-544f-4261-92b3-a776dfb154dc-1024x768.jpeg 1024w, https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/03\/145a6367-544f-4261-92b3-a776dfb154dc-300x225.jpeg 300w, https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/03\/145a6367-544f-4261-92b3-a776dfb154dc-768x576.jpeg 768w, https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/03\/145a6367-544f-4261-92b3-a776dfb154dc.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"283\" src=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/03\/740dc566-67f4-423f-94a4-442966e19ea2-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-283\" srcset=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/03\/740dc566-67f4-423f-94a4-442966e19ea2-1-1024x768.jpeg 1024w, https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/03\/740dc566-67f4-423f-94a4-442966e19ea2-1-300x225.jpeg 300w, https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/03\/740dc566-67f4-423f-94a4-442966e19ea2-1-768x576.jpeg 768w, https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/03\/740dc566-67f4-423f-94a4-442966e19ea2-1.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: \u041e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u043a\u0430\u043d\u0430\u043b \u0430\u0434\u043c\u0438\u043d\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0410\u0431\u0438\u043d\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0430 <a href=\"https:\/\/t.me\/abinskiy\/9883\">https:\/\/t.me\/abinskiy\/9883<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>14 \u043c\u0430\u0440\u0442\u0430 \u0432 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":280,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[17],"tags":[18,14],"class_list":["post-279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-18","tag-14"],"_links":{"self":[{"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=\/wp\/v2\/posts\/279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=279"}],"version-history":[{"count":2,"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=\/wp\/v2\/posts\/279\/revisions"}],"predecessor-version":[{"id":286,"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=\/wp\/v2\/posts\/279\/revisions\/286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=\/wp\/v2\/media\/280"}],"wp:attachment":[{"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}