{"id":550,"date":"2025-10-25T14:38:03","date_gmt":"2025-10-25T11:38:03","guid":{"rendered":"https:\/\/abinskboxing.ru\/?p=550"},"modified":"2025-10-25T14:38:03","modified_gmt":"2025-10-25T11:38:03","slug":"%d0%b2-%d1%80%d0%b0%d0%bc%d0%ba%d0%b0%d1%85-%d0%bf%d1%80%d0%be%d0%b5%d0%ba%d1%82%d0%b0-%d0%b1%d0%be%d0%ba%d1%81-%d1%88%d0%ba%d0%be%d0%bb%d0%b0-%d0%b6%d0%b8%d0%b7%d0%bd%d0%b8-%d1%80","status":"publish","type":"post","link":"https:\/\/abinskboxing.ru\/?p=550","title":{"rendered":"\u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u00ab\u0411\u043e\u043a\u0441 \u2014 \u0448\u043a\u043e\u043b\u0430 \u0436\u0438\u0437\u043d\u0438, \u0440\u0430\u0443\u043d\u0434 1\u00bb (\u043f\u0440\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u0413\u0440\u0430\u043d\u0442\u043e\u0432 \u0413\u0443\u0431\u0435\u0440\u043d\u0430\u0442\u043e\u0440\u0430 \u041a\u0443\u0431\u0430\u043d\u0438) \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f \u0431\u043e\u043a\u0441\u0430 \u0410\u0431\u0438\u043d\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0430 \u043f\u0440\u043e\u0432\u0435\u043b\u0430 \u0434\u043b\u044f 30 \u0443\u0447\u0435\u043d\u0438\u043a\u043e\u0432 \u041c\u0410\u041e\u0423 \u0421\u041e\u0428 \u21161 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441. \u0420\u0435\u0431\u044f\u0442\u0430"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u00ab\u0411\u043e\u043a\u0441 \u2014 \u0448\u043a\u043e\u043b\u0430 \u0436\u0438\u0437\u043d\u0438, \u0440\u0430\u0443\u043d\u0434 1\u00bb (\u043f\u0440\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u0413\u0440\u0430\u043d\u0442\u043e\u0432 \u0413\u0443\u0431\u0435\u0440\u043d\u0430\u0442\u043e\u0440\u0430 \u041a\u0443\u0431\u0430\u043d\u0438) \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f \u0431\u043e\u043a\u0441\u0430 \u0410\u0431\u0438\u043d\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0430 \u043f\u0440\u043e\u0432\u0435\u043b\u0430 \u0434\u043b\u044f 30 \u0443\u0447\u0435\u043d\u0438\u043a\u043e\u0432 \u041c\u0410\u041e\u0423 \u0421\u041e\u0428 \u21161 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441. \u0420\u0435\u0431\u044f\u0442\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0443\u0437\u043d\u0430\u043b\u0438, \u043a\u0430\u043a \u0431\u043e\u043a\u0441 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442 \u0441\u0438\u043b\u0443, \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u0438 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0443;<\/li>\n\n\n\n<li>\u0432\u044b\u043f\u043e\u043b\u043d\u0438\u043b\u0438 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0434\u043b\u044f \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0432\u0430 \u043c\u044b\u0448\u0446;<\/li>\n\n\n\n<li>\u043e\u0442\u0440\u0430\u0431\u043e\u0442\u0430\u043b\u0438 \u043a\u043b\u044e\u0447\u0435\u0432\u044b\u0435 \u043f\u0440\u0438\u0451\u043c\u044b \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0442\u0440\u0435\u043d\u0435\u0440\u0430;<\/li>\n\n\n\n<li>\u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0434\u0438\u043d\u0430\u043c\u0438\u043a\u0443 \u0431\u043e\u044f \u0432 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u043c \u0441\u043f\u0430\u0440\u0440\u0438\u043d\u0433\u0435.<br>\u041c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u043b \u0448\u043a\u043e\u043b\u044c\u043d\u0438\u043a\u043e\u0432 \u0441 \u0431\u043e\u043a\u0441\u043e\u043c, \u043d\u043e \u0438 \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u043e\u0432\u0430\u043b \u0438\u0445 \u043a \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u043c \u0441\u043f\u043e\u0440\u0442\u043e\u043c.<br>\ud83e\udd4a \u00ab\u0411\u043e\u043a\u0441 \u2014 \u0448\u043a\u043e\u043b\u0430 \u0436\u0438\u0437\u043d\u0438, \u0440\u0430\u0443\u043d\u0434 1\u00bb \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442\u0441\u044f\u2026<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n<div class=\"pgc-sgb-cb wp-block-pgcsimplygalleryblock-slider \" data-gallery-id=\"50b25344\"style=&quot;min-height:400px&quot;><div class=\"sgb-preloader\" id=\"pr_50b25344\">\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div><\/div><div class=\"simply-gallery-amp pgc_sgb_slider \"><noscript><div class=\"sgb-gallery\"><div class=\"sgb-item\"><a href=\"https:\/\/abinskboxing.ru\/?attachment_id=551\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"300\" height=\"225\" loading=\"lazy\" src=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-02-300x225.jpg\" srcset=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-02-300x225.jpg 300w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-02-1024x768.jpg 1024w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-02.jpg 1280w\" sizes=\"auto, 250px\"\/><\/a><\/div><div class=\"sgb-item\"><a href=\"https:\/\/abinskboxing.ru\/?attachment_id=552\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"300\" height=\"225\" loading=\"lazy\" src=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03-2-300x225.jpg\" srcset=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03-2-300x225.jpg 300w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03-2-1024x768.jpg 1024w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03-2.jpg 1280w\" sizes=\"auto, 250px\"\/><\/a><\/div><div class=\"sgb-item\"><a href=\"https:\/\/abinskboxing.ru\/?attachment_id=553\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"300\" height=\"225\" loading=\"lazy\" src=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03-300x225.jpg\" srcset=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03-300x225.jpg 300w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03-1024x768.jpg 1024w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03.jpg 1280w\" sizes=\"auto, 250px\"\/><\/a><\/div><div class=\"sgb-item\"><a href=\"https:\/\/abinskboxing.ru\/?attachment_id=554\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"300\" height=\"225\" loading=\"lazy\" src=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-04-300x225.jpg\" srcset=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-04-300x225.jpg 300w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-04-1024x768.jpg 1024w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-04.jpg 1280w\" sizes=\"auto, 250px\"\/><\/a><\/div><div class=\"sgb-item\"><a href=\"https:\/\/abinskboxing.ru\/?attachment_id=555\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"300\" height=\"225\" loading=\"lazy\" src=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05-2-300x225.jpg\" srcset=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05-2-300x225.jpg 300w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05-2-1024x768.jpg 1024w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05-2.jpg 1280w\" sizes=\"auto, 250px\"\/><\/a><\/div><div class=\"sgb-item\"><a href=\"https:\/\/abinskboxing.ru\/?attachment_id=556\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"300\" height=\"225\" loading=\"lazy\" src=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05-300x225.jpg\" srcset=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05-300x225.jpg 300w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05-1024x768.jpg 1024w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05.jpg 1280w\" sizes=\"auto, 250px\"\/><\/a><\/div><div class=\"sgb-item\"><a href=\"https:\/\/abinskboxing.ru\/?attachment_id=557\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"225\" height=\"300\" loading=\"lazy\" src=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06-2-225x300.jpg\" srcset=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06-2-225x300.jpg 225w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06-2-768x1024.jpg 768w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06-2.jpg 960w\" sizes=\"auto, 250px\"\/><\/a><\/div><div class=\"sgb-item\"><a href=\"https:\/\/abinskboxing.ru\/?attachment_id=558\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"300\" height=\"225\" loading=\"lazy\" src=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06-300x225.jpg\" srcset=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06-300x225.jpg 300w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06-1024x768.jpg 1024w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06.jpg 1280w\" sizes=\"auto, 250px\"\/><\/a><\/div><div class=\"sgb-item\"><a href=\"https:\/\/abinskboxing.ru\/?attachment_id=559\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"225\" height=\"300\" loading=\"lazy\" src=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-07-225x300.jpg\" srcset=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-07-225x300.jpg 225w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-07-768x1024.jpg 768w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-07.jpg 960w\" sizes=\"auto, 250px\"\/><\/a><\/div><div class=\"sgb-item\"><a href=\"https:\/\/abinskboxing.ru\/?attachment_id=560\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"225\" height=\"300\" loading=\"lazy\" src=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-08-225x300.jpg\" srcset=\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-08-225x300.jpg 225w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-08-768x1024.jpg 768w,https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-08.jpg 960w\" sizes=\"auto, 250px\"\/><\/a><\/div><\/div><\/noscript><\/div><script type=\"application\/json\" class=\"sgb-data\">{\"sliderAdminWidth\":620,\"galleryType\":\"pgc_sgb_slider\",\"galleryId\":\"50b25344\",\"images\":[{\"id\":551,\"title\":\"photo_2025-10-24_13-30-02\",\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-02.jpg\",\"link\":\"https:\/\/abinskboxing.ru\/?attachment_id=551\",\"alt\":\"\",\"description\":\"\",\"caption\":\"\",\"mime\":\"image\/jpeg\",\"type\":\"image\",\"width\":1280,\"height\":960,\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-02-150x150.jpg\",\"orientation\":\"landscape\"},\"medium\":{\"height\":225,\"width\":300,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-02-300x225.jpg\",\"orientation\":\"landscape\"},\"large\":{\"height\":768,\"width\":1024,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-02-1024x768.jpg\",\"orientation\":\"landscape\"},\"full\":{\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-02.jpg\",\"height\":960,\"width\":1280,\"orientation\":\"landscape\"}},\"imageMeta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"meta\":false,\"postlink\":\"https:\/\/abinskboxing.ru\/?attachment_id=551\"},{\"id\":552,\"title\":\"photo_2025-10-24_13-30-03 (2)\",\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03-2.jpg\",\"link\":\"https:\/\/abinskboxing.ru\/?attachment_id=552\",\"alt\":\"\",\"description\":\"\",\"caption\":\"\",\"mime\":\"image\/jpeg\",\"type\":\"image\",\"width\":1280,\"height\":960,\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03-2-150x150.jpg\",\"orientation\":\"landscape\"},\"medium\":{\"height\":225,\"width\":300,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03-2-300x225.jpg\",\"orientation\":\"landscape\"},\"large\":{\"height\":768,\"width\":1024,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03-2-1024x768.jpg\",\"orientation\":\"landscape\"},\"full\":{\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03-2.jpg\",\"height\":960,\"width\":1280,\"orientation\":\"landscape\"}},\"imageMeta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"meta\":false,\"postlink\":\"https:\/\/abinskboxing.ru\/?attachment_id=552\"},{\"id\":553,\"title\":\"photo_2025-10-24_13-30-03\",\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03.jpg\",\"link\":\"https:\/\/abinskboxing.ru\/?attachment_id=553\",\"alt\":\"\",\"description\":\"\",\"caption\":\"\",\"mime\":\"image\/jpeg\",\"type\":\"image\",\"width\":1280,\"height\":960,\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03-150x150.jpg\",\"orientation\":\"landscape\"},\"medium\":{\"height\":225,\"width\":300,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03-300x225.jpg\",\"orientation\":\"landscape\"},\"large\":{\"height\":768,\"width\":1024,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03-1024x768.jpg\",\"orientation\":\"landscape\"},\"full\":{\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-03.jpg\",\"height\":960,\"width\":1280,\"orientation\":\"landscape\"}},\"imageMeta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"meta\":false,\"postlink\":\"https:\/\/abinskboxing.ru\/?attachment_id=553\"},{\"id\":554,\"title\":\"photo_2025-10-24_13-30-04\",\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-04.jpg\",\"link\":\"https:\/\/abinskboxing.ru\/?attachment_id=554\",\"alt\":\"\",\"description\":\"\",\"caption\":\"\",\"mime\":\"image\/jpeg\",\"type\":\"image\",\"width\":1280,\"height\":960,\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-04-150x150.jpg\",\"orientation\":\"landscape\"},\"medium\":{\"height\":225,\"width\":300,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-04-300x225.jpg\",\"orientation\":\"landscape\"},\"large\":{\"height\":768,\"width\":1024,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-04-1024x768.jpg\",\"orientation\":\"landscape\"},\"full\":{\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-04.jpg\",\"height\":960,\"width\":1280,\"orientation\":\"landscape\"}},\"imageMeta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"meta\":false,\"postlink\":\"https:\/\/abinskboxing.ru\/?attachment_id=554\"},{\"id\":555,\"title\":\"photo_2025-10-24_13-30-05 (2)\",\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05-2.jpg\",\"link\":\"https:\/\/abinskboxing.ru\/?attachment_id=555\",\"alt\":\"\",\"description\":\"\",\"caption\":\"\",\"mime\":\"image\/jpeg\",\"type\":\"image\",\"width\":1280,\"height\":960,\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05-2-150x150.jpg\",\"orientation\":\"landscape\"},\"medium\":{\"height\":225,\"width\":300,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05-2-300x225.jpg\",\"orientation\":\"landscape\"},\"large\":{\"height\":768,\"width\":1024,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05-2-1024x768.jpg\",\"orientation\":\"landscape\"},\"full\":{\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05-2.jpg\",\"height\":960,\"width\":1280,\"orientation\":\"landscape\"}},\"imageMeta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"meta\":false,\"postlink\":\"https:\/\/abinskboxing.ru\/?attachment_id=555\"},{\"id\":556,\"title\":\"photo_2025-10-24_13-30-05\",\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05.jpg\",\"link\":\"https:\/\/abinskboxing.ru\/?attachment_id=556\",\"alt\":\"\",\"description\":\"\",\"caption\":\"\",\"mime\":\"image\/jpeg\",\"type\":\"image\",\"width\":1280,\"height\":960,\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05-150x150.jpg\",\"orientation\":\"landscape\"},\"medium\":{\"height\":225,\"width\":300,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05-300x225.jpg\",\"orientation\":\"landscape\"},\"large\":{\"height\":768,\"width\":1024,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05-1024x768.jpg\",\"orientation\":\"landscape\"},\"full\":{\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-05.jpg\",\"height\":960,\"width\":1280,\"orientation\":\"landscape\"}},\"imageMeta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"meta\":false,\"postlink\":\"https:\/\/abinskboxing.ru\/?attachment_id=556\"},{\"id\":557,\"title\":\"photo_2025-10-24_13-30-06 (2)\",\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06-2.jpg\",\"link\":\"https:\/\/abinskboxing.ru\/?attachment_id=557\",\"alt\":\"\",\"description\":\"\",\"caption\":\"\",\"mime\":\"image\/jpeg\",\"type\":\"image\",\"width\":960,\"height\":1280,\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06-2-150x150.jpg\",\"orientation\":\"landscape\"},\"medium\":{\"height\":300,\"width\":225,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06-2-225x300.jpg\",\"orientation\":\"portrait\"},\"large\":{\"height\":1024,\"width\":768,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06-2-768x1024.jpg\",\"orientation\":\"portrait\"},\"full\":{\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06-2.jpg\",\"height\":1280,\"width\":960,\"orientation\":\"portrait\"}},\"imageMeta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"meta\":false,\"postlink\":\"https:\/\/abinskboxing.ru\/?attachment_id=557\"},{\"id\":558,\"title\":\"photo_2025-10-24_13-30-06\",\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06.jpg\",\"link\":\"https:\/\/abinskboxing.ru\/?attachment_id=558\",\"alt\":\"\",\"description\":\"\",\"caption\":\"\",\"mime\":\"image\/jpeg\",\"type\":\"image\",\"width\":1280,\"height\":960,\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06-150x150.jpg\",\"orientation\":\"landscape\"},\"medium\":{\"height\":225,\"width\":300,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06-300x225.jpg\",\"orientation\":\"landscape\"},\"large\":{\"height\":768,\"width\":1024,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06-1024x768.jpg\",\"orientation\":\"landscape\"},\"full\":{\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-06.jpg\",\"height\":960,\"width\":1280,\"orientation\":\"landscape\"}},\"imageMeta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"meta\":false,\"postlink\":\"https:\/\/abinskboxing.ru\/?attachment_id=558\"},{\"id\":559,\"title\":\"photo_2025-10-24_13-30-07\",\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-07.jpg\",\"link\":\"https:\/\/abinskboxing.ru\/?attachment_id=559\",\"alt\":\"\",\"description\":\"\",\"caption\":\"\",\"mime\":\"image\/jpeg\",\"type\":\"image\",\"width\":960,\"height\":1280,\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-07-150x150.jpg\",\"orientation\":\"landscape\"},\"medium\":{\"height\":300,\"width\":225,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-07-225x300.jpg\",\"orientation\":\"portrait\"},\"large\":{\"height\":1024,\"width\":768,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-07-768x1024.jpg\",\"orientation\":\"portrait\"},\"full\":{\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-07.jpg\",\"height\":1280,\"width\":960,\"orientation\":\"portrait\"}},\"imageMeta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"meta\":false,\"postlink\":\"https:\/\/abinskboxing.ru\/?attachment_id=559\"},{\"id\":560,\"title\":\"photo_2025-10-24_13-30-08\",\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-08.jpg\",\"link\":\"https:\/\/abinskboxing.ru\/?attachment_id=560\",\"alt\":\"\",\"description\":\"\",\"caption\":\"\",\"mime\":\"image\/jpeg\",\"type\":\"image\",\"width\":960,\"height\":1280,\"sizes\":{\"thumbnail\":{\"height\":150,\"width\":150,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-08-150x150.jpg\",\"orientation\":\"landscape\"},\"medium\":{\"height\":300,\"width\":225,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-08-225x300.jpg\",\"orientation\":\"portrait\"},\"large\":{\"height\":1024,\"width\":768,\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-08-768x1024.jpg\",\"orientation\":\"portrait\"},\"full\":{\"url\":\"https:\/\/abinskboxing.ru\/wp-content\/uploads\/2025\/10\/photo_2025-10-24_13-30-08.jpg\",\"height\":1280,\"width\":960,\"orientation\":\"portrait\"}},\"imageMeta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"meta\":false,\"postlink\":\"https:\/\/abinskboxing.ru\/?attachment_id=560\"}],\"hasCustomCSS\":false,\"customCSS\":\"\",\"otterConditions\":[],\"itemsMetaDataCollection\":[]}<\/script><script>(function(){if(window.PGC_SGB && window.PGC_SGB.searcher){window.PGC_SGB.searcher.initBlocks()}})()<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u00ab\u0411\u043e\u043a\u0441 \u2014 \u0448\u043a\u043e\u043b\u0430 \u0436\u0438\u0437\u043d\u0438, \u0440\u0430\u0443\u043d\u0434 1\u00bb (\u043f\u0440\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u0413\u0440\u0430\u043d\u0442\u043e\u0432 \u0413\u0443\u0431\u0435\u0440\u043d\u0430\u0442\u043e\u0440\u0430 \u041a\u0443\u0431\u0430\u043d\u0438) \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f \u0431\u043e\u043a\u0441\u0430 \u0410\u0431\u0438\u043d\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0430 \u043f\u0440\u043e\u0432\u0435\u043b\u0430 \u0434\u043b\u044f 30 \u0443\u0447\u0435\u043d\u0438\u043a\u043e\u0432 \u041c\u0410\u041e\u0423 \u0421\u041e\u0428 \u21161 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441. \u0420\u0435\u0431\u044f\u0442\u0430:<\/p>\n","protected":false},"author":1,"featured_media":551,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[17],"tags":[14],"class_list":["post-550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-14"],"_links":{"self":[{"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=\/wp\/v2\/posts\/550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=550"}],"version-history":[{"count":1,"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=\/wp\/v2\/posts\/550\/revisions"}],"predecessor-version":[{"id":561,"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=\/wp\/v2\/posts\/550\/revisions\/561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=\/wp\/v2\/media\/551"}],"wp:attachment":[{"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abinskboxing.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}